{"id":33,"date":"2023-11-23T12:24:23","date_gmt":"2023-11-23T12:24:23","guid":{"rendered":"https:\/\/kmurray.ie\/index.php\/home\/"},"modified":"2026-01-08T10:33:06","modified_gmt":"2026-01-08T10:33:06","slug":"home","status":"publish","type":"page","link":"https:\/\/www.kmurray.ie\/","title":{"rendered":"Home"},"content":{"rendered":"\n    \n    <section class=\"u-clearfix u-image u-section-2\" id=\"sec-c536\" data-image-width=\"1500\" data-image-height=\"1000\" style=\"background-image: url(&quot;https:\/\/www.kmurray.ie\/wp-content\/uploads\/2023\/11\/86485659-0.png&quot;);\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <p class=\"u-align-center u-text u-text-palette-1-dark-2 u-text-1\"> Conscious Connections provides opportunities for women and non binary people in the LGBTQ+ community to make connections in healthy environments, aiming to inspire them to take proactive steps and assert control over their well-being<\/p>\n        <div class=\"u-expanded-width u-list u-list-1\">\n          <div class=\"u-repeater u-repeater-1\">\n            <div class=\"u-align-center u-container-style u-grey-5 u-list-item u-radius-31 u-repeater-item u-shape-round u-list-item-1\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-1\"><span class=\"u-file-icon u-icon u-icon-circle u-palette-1-dark-1 u-icon-1\"><img decoding=\"async\" src=\"https:\/\/www.kmurray.ie\/wp-content\/uploads\/2023\/11\/5415382e.png\" alt=\"\"><\/span>\n                <h5 class=\"u-text u-text-2\">PHYSICAL<br>\n                <\/h5>\n                <p class=\"u-text u-text-3\">Achieving optimal health and vitality in your physical life leads to a lower risk of chronic diseases, improved immune function, and an enhanced quality of life<\/p>\n              <\/div>\n            <\/div>\n            <div class=\"u-align-center u-container-style u-grey-5 u-list-item u-radius-31 u-repeater-item u-shape-round u-video-cover u-list-item-2\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-2\"><span class=\"u-file-icon u-icon u-icon-circle u-palette-1-dark-1 u-icon-2\"><img decoding=\"async\" src=\"https:\/\/www.kmurray.ie\/wp-content\/uploads\/2023\/11\/a5d5bbb6.png\" alt=\"\"><\/span>\n                <h5 class=\"u-text u-text-4\">MENTAL<\/h5>\n                <p class=\"u-text u-text-5\"> Embracing a positive mental state can support you in living a more fulfilling and satisfying life, empowering you to navigate daily stresses and setbacks with resilience&nbsp;<\/p>\n              <\/div>\n            <\/div>\n            <div class=\"u-align-center u-container-style u-grey-5 u-list-item u-radius-31 u-repeater-item u-shape-round u-video-cover u-list-item-3\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-3\"><span class=\"u-file-icon u-icon u-icon-circle u-palette-1-dark-1 u-icon-3\"><img decoding=\"async\" src=\"https:\/\/www.kmurray.ie\/wp-content\/uploads\/2023\/11\/131b6309.png\" alt=\"\"><\/span>\n                <h5 class=\"u-text u-text-6\">SOCIAL<\/h5>\n                <p class=\"u-text u-text-7\"> By experiencing meaningful connections and building positive relationships you can find a sense of belonging within your communities<\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-container-align-center-xs u-palette-1-light-1 u-section-3\" id=\"carousel_73ea\">\n      <div class=\"u-clearfix u-sheet u-valign-middle-xs u-sheet-1\">\n        <div class=\"data-layout-selected u-clearfix u-expanded-width u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-layout\">\n            <div class=\"u-layout-row\">\n              <div class=\"u-container-style u-layout-cell u-size-30 u-layout-cell-1\">\n                <div class=\"u-container-layout u-container-layout-1\">\n                  <div class=\"u-container-style u-group u-radius-50 u-shape-round u-white u-group-1\">\n                    <div class=\"u-container-layout u-valign-top u-container-layout-2\">\n                      <h2 class=\"u-align-center u-text u-text-palette-1-dark-2 u-text-1\">Need Custom Training or Help Planning an Event?<\/h2>\n                      <p class=\"u-align-center-xs u-align-left-lg u-align-left-md u-align-left-sm u-align-left-xl u-text u-text-palette-1-dark-2 u-text-2\"> Support is also available to\norganisations and other communities who are working towards greater LGBTQ+\ninclusion through the delivery of tailored training programmes and event\nmanagement<\/p>\n                      <a href=\"https:\/\/www.kmurray.ie\/index.php\/what-we-do\/\" class=\"u-align-center-xs u-align-left-lg u-align-left-md u-align-left-sm u-align-left-xl u-border-none u-btn u-btn-round u-button-style u-custom-font u-font-pt-sans u-palette-1-dark-1 u-radius-50 u-btn-1\">Find Out MORE<\/a>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n              <div class=\"u-align-center u-container-style u-layout-cell u-size-30 u-layout-cell-2\">\n                <div class=\"u-container-layout u-container-layout-3\">\n                  <h2 class=\"u-text u-text-palette-1-dark-2 u-text-3\">Recent Collaborations<\/h2>\n                  <div class=\"custom-expanded u-list u-list-1\">\n                    <div class=\"u-repeater u-repeater-1\">\n                      <div class=\"u-container-style u-list-item u-repeater-item\">\n                        <div class=\"u-container-layout u-similar-container u-container-layout-4\">\n                          <img decoding=\"async\" alt=\"\" class=\"custom-expanded u-image u-image-contain u-image-default u-image-1\" data-image-width=\"286\" data-image-height=\"79\" src=\"https:\/\/www.kmurray.ie\/wp-content\/uploads\/2023\/11\/QuareClareLogo-LightBG-1.webp\">\n                        <\/div>\n                      <\/div>\n                      <div class=\"u-container-style u-list-item u-repeater-item\">\n                        <div class=\"u-container-layout u-similar-container u-container-layout-5\">\n                          <img decoding=\"async\" alt=\"\" class=\"custom-expanded u-image u-image-contain u-image-default u-image-2\" data-image-width=\"1500\" data-image-height=\"517\" src=\"https:\/\/www.kmurray.ie\/wp-content\/uploads\/2023\/11\/Horizontal_Logo_Black.png\">\n                        <\/div>\n                      <\/div>\n                      <div class=\"u-container-style u-list-item u-repeater-item\">\n                        <div class=\"u-container-layout u-similar-container u-container-layout-6\">\n                          <img decoding=\"async\" alt=\"\" class=\"custom-expanded u-image u-image-contain u-image-default u-image-3\" data-image-width=\"768\" data-image-height=\"161\" src=\"https:\/\/www.kmurray.ie\/wp-content\/uploads\/2023\/11\/2022-flag-strip-768x161-1.png\">\n                        <\/div>\n                      <\/div>\n                      <div class=\"u-container-style u-list-item u-repeater-item\">\n                        <div class=\"u-container-layout u-similar-container u-container-layout-7\">\n                          <img decoding=\"async\" alt=\"\" class=\"custom-expanded u-image u-image-contain u-image-default u-image-4\" data-image-width=\"1000\" data-image-height=\"470\" src=\"https:\/\/www.kmurray.ie\/wp-content\/uploads\/2025\/01\/Change-X-Logo-1.png\">\n                        <\/div>\n                      <\/div>\n                      <div class=\"u-container-style u-list-item u-repeater-item\">\n                        <div class=\"u-container-layout u-similar-container u-container-layout-8\">\n                          <img decoding=\"async\" alt=\"\" class=\"custom-expanded u-image u-image-contain u-image-default u-image-5\" data-image-width=\"5334\" data-image-height=\"1250\" src=\"https:\/\/www.kmurray.ie\/wp-content\/uploads\/2025\/01\/rp-logo-final-transparent-012.png\">\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-palette-1-light-1 u-section-4\" id=\"sec-7229\">\n      <div class=\"u-clearfix u-sheet u-valign-middle u-sheet-1\">\n        <h2 class=\"u-text u-text-palette-1-dark-2 u-text-1\">Upcoming Events<\/h2>\n        <div class=\"u-expanded-width u-shortcode u-shortcode-1\">[eventer_list]<\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-clearfix u-palette-1-light-1 u-section-5\" id=\"sec-ff99\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <div class=\"custom-expanded data-layout-selected u-clearfix u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-gutter-0 u-layout\">\n            <div class=\"u-layout-row\">\n              <div class=\"u-align-left u-container-style u-layout-cell u-left-cell u-size-30 u-layout-cell-1\">\n                <div class=\"u-container-layout u-container-layout-1\">\n                  <h2 class=\"u-text u-text-1\">Contact us<\/h2>\n                  <p class=\"u-text u-text-2\">\n                    <a href=\"mailto:info@kmurray.ie\" class=\"u-active-none u-border-none u-btn u-button-link u-button-style u-hover-none u-none u-btn-1\">info@kmurray.ie<\/a>\n                  <\/p>\n                  <div class=\"u-social-icons u-spacing-20 u-social-icons-1\">\n                    <a class=\"u-social-url\" target=\"_blank\" href=\"http:\/\/www.instagram.com\/consciousconnectionsie\" title=\"Instagram\"><span class=\"u-file-icon u-icon u-social-facebook u-social-icon u-text-palette-1-dark-2 u-icon-1\"><img decoding=\"async\" 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\" 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